Therapy that feels good.
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Therapy that feels good. *
Welcome.
With a background as a board-certified health and wellness coach, my therapy approach draws from Cognitive Behavioral Therapy, Solutions Focused Therapy, and Motivational Interviewing, all through a holistic, person-centered philosophy. I am particularly excited to support the LGBTQ+ and neurodivergent communities in their journeys towards optimal functioning and self understanding.
I completed my Bachelor’s degree in Psychology and Women’s and Gender Studies at the College of Charleston, and am pursuing a Master’s degree in Mental Health Counseling at Teachers College at Columbia University. I have worked with a diverse range of clients with both mental and physical health conditions, at every age and phase of life.
I know how much courage it takes to reach out for help. I strive to cultivate an affirming, judgement-free space where you can share your full self and engage in the healing experience of connection. Whatever your goals are, we will explore your strengths and work together to get you there.
I strive to be as inclusive as possible. I can work with almost anyone, but I especially welcome people from the LGBTQIA+ community, neurodivergent people, or those struggling with depression and anxiety.
My counseling style is a client-tailored blend of person-centered, Cognitive Behavioral, and Psychodynamic therapies, with a heavy influence of Motivational Interviewing, Feminist Therapy, and Multicultural Therapy.
Things I can work with you on:
Anxiety Stress Adjustment Disorder Depression Bipolar Disorder Life transitions Gender transition Identity exploration Sexual identity Trauma Career counseling Physical health - lifestyle changes or coping Chronic pain
And so much more
The Soho Center for Mental Health
159 Bleecker St, 2nd Floor New York City, NY 10012
917-382-8075
The Soho Center accepts many health insurance options. See their website below for more information about billing and costs.